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There are plenty of vitamins and minerals in cherries just like other dried fruits. It contains vitamins A-B1-B2-B5-C. If the cherry, which contains the hormone melatonin, which provides the body’s sleep balance, is eaten one or two hours before going to sleep, it facilitates the...

Apricot kernel is an apricot seed contained in the hard endocarp. It is a serious competitor to almond, which has been increasing in popularity recently. According to Almond and the price is appropriate national and local thereabout in a completely natural product grown in Turkey with both structure. When apricot seeds are consumed correctly, they have cancer preventive effects. Apricot seed, which can be consumed in the fight against cancer cells, prevents the spread of existing cancer cells. For this purpose, bitter apricot kernel is used as a raw material in the pharmaceutical industry.