Benefits of Hazelnut
Hazelnut, which is very rich in vitamin E, has dozens of benefits for human health. Hazelnut, which is recommended to be consumed raw, provides renewal of the cells in the skin. We have included all the details of the benefits of hazelnuts on the body.
Hazelnut, which has numerous benefits, can be really beneficial when consumed in moderation. If you consume hazelnuts not exceeding 1 handful every day, you can benefit from its benefits.
WHAT ARE THE BENEFITS OF HAZELNUT?
– Hazelnuts have the effect of preventing clogging of veins in the body. Experts state that people who consume 1 handful of hazelnuts every day have a healthy vascular access.
– It prevents the most common diseases such as diarrhea and constipation. It helps the intestines to work regularly. It prevents gas formation. It protects stomach health. It prevents cancer formation.
– It has an important role in expelling harmful cells in the body.
– Because it is rich in magnesium and calcium, it provides strengthening of bones. It helps joints to work in a healthier way. It helps the person to be more vigorous and stay at a high level.
– It activates the nerve parts in the brain. It makes the person happier. It has effects preventing psychological problems from being experienced.
– Helps to burn fat in the body quickly. It provides indirect effect on weakening. Thanks to the effect of keeping hazelnuts full, it can provide a healthier diet for the person.
What Is Hazelnut Good For?
Hazelnut, one of the most consumed foods by people, provides many positive contributions to the body with its rich sources. In healthy consumption, it helps the body functions of the person to work properly.
GOOD TO THE HEART
According to the expert doctors, hazelnut, which is consumed in a way that does not exceed a palm, helps to restore heart health.
PREVENTS PSYCHOLOGICAL DISORDERS
Consuming hazelnuts has relaxing effects. It makes the person more comfortable. It is possible to say that it has preventive effects from experiencing psychological problems.
HOW SHOULD HAZELNUT BE CONSUMED?
As with every food, there are some situations that need to be considered in hazelnut consumption. Consumption carefully helps to protect health. If consumed in the form of 1 handful every day, it provides significant benefit instead of harm. To lose weight or take advantage of its other benefits, a maximum of 1 handful should be consumed per day.
DOES HAZELNUT SURPRISE?
Hazelnut is a food that does not have appetizing properties. When consumed, it keeps the person full. It has appetite-suppressing properties. Especially those who want to lose weight can achieve this by consuming hazelnuts. Both burning fat and keeping you full prove to be an important weight loss food. In short, hazelnuts, contrary to what is known, turn off the appetite. As it provides a feeling of satiety, it allows the person to eat less food. It is recommended by experts to consume 1 handful of hazelnuts daily.
WHAT ARE THE SHAPES OF HAZELNUT PACKAGES?
Hazelnuts are ultimately a food item. For this reason, it should be packaged according to the Turkish Food Codex and export specs in enterprises where food safety criteria are applied. Magro Gıda offers the hazelnuts to their customers in the most natural form by simply breaking the shell, as well as offering them to consumption in fresh form by peeling and roasting the inner skin. Powder, brass, mesh,… etc for use in patisserie products. It can also be made ready for packaging. In Magro Gıda, the hazelnuts are packaged in a wide range from 100 grams to 5 kg vacuumed packaging, adhering to food safety practices. When needed, you can get hazelnuts in 25 Kg bags in bulk from Magro Gıda.
Magro Istanbul Store Address:
Ataşehir Bulvarı, Atatürk Cd. Ata 2/1 No 4M Atasehir, Istanbul
0545 281 88 86 – 0 216 455 38 38 – Pazarlama@magrogida.com
Factory Order Line: 0422 244 01 01 – info@magrogida.com
Magro: “Health from freshness”
Warning: The information provided on this page is not a doctor’s advice or a dietary prescription. It is a content transferred for general cultural purposes. The person reading this content may be sensitive to some foods, nuts and dried fruits. He may need to avoid or consume small amounts of sensitive foods. For this reason, among those who read this information, especially those with allergy problems, those who have health problems should definitely adjust their diet with a doctor’s recommendation. Also, do not forget that more of everything is less than harm. Pay attention to a balanced diet.